The Mental Health Week - Workshop: The Breath - A Path to More Calm and Inner Balance
Learn how your breathing can help you find peace, reduce stress, and create a better balance in everyday life. You will be guided in simple and effective breathing exercises that can help you find mental clarity, reduce stress and create better balance. The event alternates between knowledge and practice, so you not only understand, but also feel the effect in your own body - and get tools you can take home and use immediately.
By Caroline Dahlberg Skursch, Housing Support, Nyborg Municipality.
Practical info
- Location: Sundhedshuset, Multihuset - Holmegade 1, 5800 Nyborg
- Time 5 October 12-13
- Registration required
The event is part of Nyborg Municipality's "Mental Health Week”, which marks and supports “World Mental Health Day” Mental Health Week and this event is organized by Nyborg Municipality, Health and Prevention.
Practical information
- If you have any questions, you can write to [sund@nyborg.dk](mailto: sund@nyborg.dk) or call 30 47 71 15 on weekdays between 9 am and 1 pm.
- Unnumbered seating for the lecture. There are limited number of seats per lecture.
- Ticket must be “bought” in advance. It is not possible to buy tickets at the door.
- If you do not want to use your ticket, please contact us by email sund@nyborg.dk or phone 30 47 71 15, so that others can enjoy the space for the lecture.
- Attention: Tickets can only be purchased for one event per order. If you want to participate in more events, you will need to complete several orders.
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